“The book encourages us to take a step towards a healthier lifestyle by replacing the usual unhealthy dishes with a healthier version without the feeling that we have to give up anything at all!”
– from Introduction
WHAT MAKES THE BOOK SPECIAL
Innovative, delicious recipe makeovers of popular dishes.
Increased protein content using protein rich foods (dairy, eggs, whey…).
Added sugar free
Table sugar is substituted with natural sweetener Erythritol.
Slightly lower carb content than in traditional versions.
Gluten and grain free
Flour is substituted with almond flour, coconut flour and psyllium husks.
Easy to prepare
Most recipes are even easier to prepare than usually.
“This book is meant for everybody not only for people with dietary restrictions. I’m usually a traditional eater and when I saw I can actually replace some of the ingredients in my favorite dishes with healthy ones, I was sold.”
“Great spin on popular recipes, completely gluten free! All the dishes are a really interesting spin on “classic” food done gluten free, super healthy and great overall.”
“Delicious and well written recipes. It is hard to live an active life style and eat clean while actively avoiding the food that I love and crave. These recipes are a nice way to treat myself and my friends without compromising that.”
WORLDWIDE FOOD TRADITIONS
TRY SOME OF THE RECIPES
ENJOY THE FULL COLLECTION